Products & Events

Events and Teleclasses
Free Stuff

Products

Books, E-Books, Reports, and Audio Products

  • Getting Unstuck Without Coming Unglued: Restoring Work-Life Balance, by Sharon Teitelbaum, 125-page paperback book, published 2005, WonderWorks Publishing.   $20.

  • Avoiding Burnout: The Five Keys to Reclaiming Work/Life Balance

    Avoiding BurnoutListen to this 50-minute audio file of a live interview with Sharon on this topic, conducted by Dianna Huff of DHCommunications.com, and read the written transcript of this teleclass as well. Hear the answer to "Isn't it selfish to take care of yourself?" and many other probing questions from Dianna. This purchase comes with downloadable 50-minute MP3 file and a downloadable 20-page written transcript in PDF format. Listen to the audio file while you follow along and take notes in the transcript. Highlight the particular details that are most important for you. Listen to the audio again while you're exercising or in your car to allow the message to penetrate deeper.  $32.

 

  • An HR Perspective
    Listen to this 55-minute audio live interview conducted by Sharon and featuring Emily Barclay, past (20-year veteran) VP of Human Resources at Dana-Farber Cancer Institute, on behaviors and scenarios that impede professionals' rise in an organization. She offers insight strategies and resources to address these. Issues that are covered in this audio include:
    • Lack of effective management skills
    • Interpersonal and communications styles
    • Inability to see other people's perspective or the broader organizational perspective
    • and more... $19

Events and Teleclasses

Taming Your Inner Perfectionist: A one-hour teleclass

  • We live in a perfectionistic culture, which sooner or later creates an outpost in our brain: the Inner Perfectionist (IP). It's essential to our well-being that we tame our IP, so we can have some balance and sanity in our lives. This class helps you recognize where and how you become hostage to this powerful dynamic, learn how to cut a deal with your IP, and identify where to safely practice these new skills. This session will also offer you ideas on how to deal with the pushback and guilt that might result. Most important, this class will help you understand why it's so critical to you and all the people and projects that depend on you that you get a stronger handle on this dynamic.
  • Class fee: $23.

To be notified the next time this teleclass runs, send a blank email with "perfectionist teleclass" in the subject line. We'll let you know when the next class is scheduled and you can decide at that time if you want to register. Feel free to suggest the time of day (and your time zone) that could work for you.

The Professional's Guide to Setting Boundaries: A one-hour teleclass

  • This class gives you a framework for understanding why boundaries are a critical ingredient to your work and personal success. We'll look at some of the classic themes and issues underlying high achievers' often ambivalent attitudes toward setting boundaries, and the ineffective behaviors that can result. We'll also look at some of the most common situations in which setting stronger boundaries could provide the greatest benefit and relief - situations that call for drawing that line in the sand! We'll discuss how to effectively articulate a boundary, and how to deal with the guilt many of us feel when we do so. There will be plenty of time for questions, so please bring yours.
  • Class fee: $23.

To be notified the next time this teleclass runs, send a blank email with "boundaries teleclass" in the subject line. We'll let you know when the next class is scheduled and you can decide at that time if you want to register. Feel free to suggest the time of day (and your time zone) that could work for you.

Delegating Skills: Expand Your Capacity : A one-hour teleclass

  • What's so hard about delegating? Why WOULDN'T you get help wherEVER you could, considering that the demands on your time are constant and insatiable? This teleclass offers a look at some of the classic themes and issues underlying professionals' often-ambivalent attitudes toward delegating and the ineffective behaviors that can result. It offers practical, hands-on strategies for addressing the most prevalent delegation challenges (bring yours!), and makes a case for your becoming a much more effective delegator. Find out why it's critical to your career, your organization, your family, and yourself that you become fluent in this skill - and pick up some new on-the-ground skills for doing so.
  • Class fee: $23.

To be notified the next time this teleclass runs, send a blank email with  “delegation teleclass" in the subject line. We'll let you know when the next class is scheduled and you can decide at that time if you want to register.

 

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Sharon Teitelbaum, MA, MCC - Life Coach: Career, Success and Midlife Coaching
 Work-Life Balance Career Mid-Life Home